Thursday, April 18, 2013

Paleo Snickerdoodles




These cookies don't taste exactly like regular sinckerdoodles, but they're still really good! With the texture, we decided that they're like donut holes. They're really easy to make and the hardest part is letting them chill in the fridge for an hour. The nutmeg almost makes them taste like eggnog, so they'll be really good for the Christmas season too. Recipe found here.


Ingredients:
  • 1 1/2 cups of almond meal
  • 1 tbs of coconut flour
  • 1 egg
  • 1/4 cup of honey
  • 1/4 cup of melted coconut oil
  • 1 tsp of vanilla
  • 1/2 tsp of cinnamon + extra for rolling dough in
  • 1/2 tsp of nutmeg
  • 1/2 tsp of baking soda
  • 1/4 tsp of sea salt

Directions:
  1. Combine all the ingredients together in a bowl and mix well.
  2. Cover the cookie dough and place in the fridge to chill for one hour.
  3. Preheat oven to 350 degrees.
  4. Roll the cookies into small balls and coat in cinnamon.
  5. Use the bottom of a cup or jar to flatten them out.
  6. Place cookies on a parchment lined cookie sheet and bake for 10 minutes.

Thursday, November 15, 2012

Hot Pumpkin Nog


Being that I am dairy free I have been been craving a yummy egg nog the last few holiday seasons... I am still looking for that, but this recipe sure hit the "nog" craving with the added pumpkin (of which I am pretty much the only one in my family that likes pumpkin).

Ingredients:

2 eggs
2 T Coconut Oil (Organic extra virgin)
2 T Honey (I used organic raw honey)
1/4 tsp salt (I use Himalayan)
1/2 tsp Vanilla Extract
1 tsp Pumpkin Pie Spice (I use Trader Joe’s)
1/2 cup pumpkin (I used canned organic)
 2 cups hot coconut milk (I steamed mine)
Ground Nutmeg (optional)

Put all ingredients into blender in order shown then blend.

Pour into a mug and sprinkle with cinnamon if desired.

Enjoy!


It's yummy cold too!!!

Wednesday, August 8, 2012

Lemon Chia Seed Muffins


This is a recipe that my daughter, Tiana, and I came up with together.  She is currently challenging both gluten and dairy and I am challenging "all" grains, so this recipe fit for the both us perfectly.  The rest of the family likes them, so they are a hit for all.


Ingredients:

½ C Coconut Flour
½ tsp Salt
½ tsp Baking Soda

6 Eggs
½ Cup Raw Honey (can use maple syrup)
½ Cup Grape Seed Oil (or something similar)
2 T Lemon Zest
Juice of the lemon used for zest
2 T Chia Seeds

Directions:

Preheat Oven to 350 degrees.

Combine flour, salt and baking soda in a medium bowl. 

In a large bowl mix eggs, honey, oil, zest, lemon juice.

Add dry ingredients to wet ingredients, stirring to blend well, removing lumps.

Fold in chia seeds.

Fill muffin cups ¾ full and bake for 15-20 minutes, test with a toothpick for doneness.

Makes about 16 regular sized muffins

***

In case you didn't know...

Chia is very rich in omega-3 fatty acids.  Chia seeds also provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.  Another advantage: when added to water and allowed to sit for 30 minutes, chia forms a gel. Researchers suggest that this reaction also takes place in the stomach, slowing the process by which digestive enzymes break down carbohydrates and convert them into sugar.


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