Thursday, March 31, 2011

Chicken Tortilla Soup

This is a recipe my daughter modified.  It's a huge hit with our family.


Ingredients:

3 chicken breasts
2 tablespoon cumin
1 tablespoon chili powder
1 tablespoon garlic powder
1 teaspoons salt
1 onion
1 green bell pepper, diced
1 red bell pepper, diced
3 cloves garlic, minced
One can diced and fire roasted tomatoes with green chili peppers 
     (I get this at Trader Joe's) or fresh cut tomato and diced chile pepper
32 ounces, GF chicken stock
3 Tablespoons tomato paste
4 cups hot water
2 cans (15 Oz. Can) black Beans, drained
3 Tablespoons Cornmeal
5 whole corn tortillas, cut into bit sized strips

Directions:
1. Preheat oven to 375°F. Mix cumin, chili pepper, garlic powder, and salt. Drizzle 1 tablespoon olive oil on chicken breasts, then sprinkle a small amount of spice mix on both sides. Cook on a baking sheet for 25 minutes. Shred the chicken with two forks and set aside.

2. In a large pot, combine onions, red bell pepper, green bell pepper, and the garlic, along with a drizzle of olive oil. Add the leftover spice mix and the chicken, then stir together.

3. Add the tomatoes with chilies, chicken stalks, tomato paste, water, and black beans and bring to a boil. Reduce heat and simmer for 45 minutes.

4. Mix cornmeal with a little water and mix into the soup. Simmer for 30 minutes and add any additions seasonings if needed.

5. Turn of the heat, and let sit for 15 minutes, and stir in tortilla strips 5 minutes before serving.

Can garnish with:

Sour Cream
Diced Avocado
Diced Red Onion
Sals or Pico De Gallo
Grated Montery Jack or Cheese (our family uses TJ's raw cheddar cheese)
Cilantro

  

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